Monday, July 30, 2012

Transformation Challenge Coming Soon

Are you our next 12-week transformation challenger?

If you have 15 lbs or more to lose, we want to consider you! This is a free training event, commitment required. More details coming soon...

If you're not familiar with our past 12-week Transformation Challenges, take a peek at our winter final results video. NOTE: If you're at work or in a quiet place, you might want to adjust the volume before playing.

Each transformation challenge has been a little different but all have been rewarding for participants. It's a group effort in many ways, and the benefits are paid out not only in physical transformation results but also in attitude, in sense of community and in lifestyle change.

We're also very proud of our spring challengers! If you haven't seen them already, check them out here!

Class Announcement!

As the last-of-summer-hurrahs reach its fever pitch, the Lake Harbor Beach Fitness Class is being held mornings only. This starts tomorrow, August 1st. Current schedule is Tuesday and Thursday mornings 9-10 am. Please inquire about Saturday morning classes. $5 per class.

P.S. Don't know where Lake Harbor Park is?

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