Monday, July 30, 2012

Transformation Challenge Coming Soon

Are you our next 12-week transformation challenger?

If you have 15 lbs or more to lose, we want to consider you! This is a free training event, commitment required. More details coming soon...

If you're not familiar with our past 12-week Transformation Challenges, take a peek at our winter final results video. NOTE: If you're at work or in a quiet place, you might want to adjust the volume before playing.

Each transformation challenge has been a little different but all have been rewarding for participants. It's a group effort in many ways, and the benefits are paid out not only in physical transformation results but also in attitude, in sense of community and in lifestyle change.

We're also very proud of our spring challengers! If you haven't seen them already, check them out here!

Class Announcement!

As the last-of-summer-hurrahs reach its fever pitch, the Lake Harbor Beach Fitness Class is being held mornings only. This starts tomorrow, August 1st. Current schedule is Tuesday and Thursday mornings 9-10 am. Please inquire about Saturday morning classes. $5 per class.

P.S. Don't know where Lake Harbor Park is?

Wednesday, July 11, 2012

Mid-Summer Inspiration from Spring Transformation Challenge

I am always inspired by a person's tenacity... Here are the results of 9 tenacious persons. May it inspire YOU!

That said, tenaciously generous spirits have made this transformation challenge a real possibility. Thank you to all those who gifted these people with your time, encouragement and rewards!

Enjoy the video! (You may want to adjust the volume if you're in a public place.)

Monday, July 2, 2012

Happy 4th of July!

It's a holiday week coming up...

Just wanted to wish everybody a Happy 4th of July. Be safe, keep cool and have fun!

Also, the holiday does not affect the beach fitness schedule. However, THERE WILL BE NO CLASS Saturday, July 7th.

For more info on the Lake Harbor Beach Fitness Series, click here!